[ ] Udemy - Barre Workout - 21 Day Definition and Strength Challenge

Seeders : 5 Leechers : 6

Torrent Hash :	AF502D2A5B3AABDBE0ACEDE1A55DA5EF13588AED
Torrent Added :	1 Year+ in Other - Other
Torrent Size :	3.9 GB

[ ] Udemy - Barre Workout - 21 Day Definition and Strength Challenge
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Torrent File Content (43 files)

[ FreeCourseWeb.com ] Udemy - Barre Workout - 21 Day Definition and Strength Challenge
Get Bonus Downloads Here.url -

183 bytes

~Get Your Files Here !
1 - Introduction/1 - 21-Day-Sculpted-Body-Barre.pdf -

3.41 MB

1 - Introduction/1 - Introduction English.vtt -

2.41 KB

1 - Introduction/1 - Introduction.mp4 -

45.2 MB

2 - Before you begin/2 - Benefits of Barre English.vtt -

5.88 KB

2 - Before you begin/2 - Benefits of Barre.mp4 -

102.39 MB

2 - Before you begin/3 - Types of Barre Workouts English.vtt -

3.95 KB

2 - Before you begin/3 - Types of Barre Workouts.mp4 -

65.78 MB

2 - Before you begin/4 - Form & Alignment English.vtt -

3.55 KB

2 - Before you begin/4 - Form & Alignment.mp4 -

54.38 MB

2 - Before you begin/5 - Considerations and Modifications English.vtt -

3.65 KB

2 - Before you begin/5 - Considerations and Modifications.mp4 -

57.93 MB

3 - The Stretches & Warm-ups/6 - Upper Body Stretch (3 min) English.vtt -

2.08 KB

3 - The Stretches & Warm-ups/6 - Upper Body Stretch (3 min).mp4 -

68.85 MB

3 - The Stretches & Warm-ups/7 - Lower Body Stretch (5 min) English.vtt -

3.44 KB

3 - The Stretches & Warm-ups/7 - Lower Body Stretch (5 min).mp4 -

111.21 MB

3 - The Stretches & Warm-ups/8 - Warm Up (5 min) English.vtt -

6.48 KB

3 - The Stretches & Warm-ups/8 - Warm Up (5 min).mp4 -

111.73 MB

4 - The Barre Workouts/10 - Balance Workout (15 min) English.vtt -

18.25 KB

4 - The Barre Workouts/10 - Balance Workout (15 min).mp4 -

328.94 MB

4 - The Barre Workouts/11 - Cardio Workout (15 min) English.vtt -

18.23 KB

4 - The Barre Workouts/11 - Cardio Workout (15 min).mp4 -

352.03 MB

4 - The Barre Workouts/12 - Upper Body (Chair) Workout (15 min) English.vtt -

18.55 KB

4 - The Barre Workouts/12 - Upper Body (Chair) Workout (15 min).mp4 -

335.52 MB

4 - The Barre Workouts/13 - Floor Workout (15 min) English.vtt -

18.3 KB

4 - The Barre Workouts/13 - Floor Workout (15 min).mp4 -

331.17 MB

4 - The Barre Workouts/14 - Sideline Workout (15 min) English.vtt -

15.98 KB

4 - The Barre Workouts/14 - Sideline Workout (15 min).mp4 -

314.02 MB

4 - The Barre Workouts/15 - Core Workout (15 min) English.vtt -

19.91 KB

4 - The Barre Workouts/15 - Core Workout (15 min).mp4 -

341.04 MB

4 - The Barre Workouts/16 - Flow Part 1 (15 min) English.vtt -

17.81 KB

4 - The Barre Workouts/16 - Flow Part 1 (15 min).mp4 -

333.33 MB

4 - The Barre Workouts/17 - Flow Part 2 (15 min) English.vtt -

17.98 KB

4 - The Barre Workouts/17 - Flow Part 2 (15 min).mp4 -

337.63 MB

4 - The Barre Workouts/18 - Lower Body (15 min) English.vtt -

17.27 KB

4 - The Barre Workouts/18 - Lower Body (15 min).mp4 -

335.14 MB

4 - The Barre Workouts/9 - Barre Workout with Weights Cans (15 min) English.vtt -

19.4 KB

4 - The Barre Workouts/9 - Barre Workout with Weights Cans (15 min).mp4 -

333.9 MB

5 - Completion/19 - Next Steps English.vtt -

1.52 KB

5 - Completion/19 - Next Steps.mp4 -

26.06 MB

Barre Workout 21 Day Definition & Strength Challenge.jpg -

27.19 KB

Barre Workout 21 Day Definition & Strength Challenge.txt -

4.49 KB

Bonus Resources.txt -

386 bytes

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[ ] Udemy - Barre Workout - 21 Day Definition and Strength Challenge

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Torrent File Content (43 files)

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